H A P P Y: people xx

Today in my hometown, Toronto, Thom Knoles is initiating over 30 individuals in Vedic Meditation!!! Looking forward to witnessing the budding transformations in people’s lives that will take place this week- such an honor. If you’re interested in learning how to be your happiest, how to meditate- shoot an email to katia@thevedacenter.com. In late January Thom will be teaching in NYC and his lovely colleague, Michelle, in Toronto xx **photo courtesy of Eric Cahan
W O R D: thich nhat hanh xx

“For things to reveal themselves to us, we need to be ready to abandon our views about them. It isn’t about what we think we know about a thing, it is what we don’t know that is waiting to be revealed. And when we’re stuck in our ways, believing in something to be one way, how will we ever see the way it could be. Chances are we’re simply fearing change when this happens, and that’s okay. Embrace that fear. Have compassion. Then thank it and when you’re ready, let it go. When it’s time, you’ll know. New possibilities will be there to present themselves when we can present an open and healing heart-” Possibilitarians, Sparks of Possibility xx




















